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Cardio Kickboxing

Get into incredible shape FAST with Black Belt Martial Arts Cardio Kickboxing. Our classes are very different from the ones you might see in a gym, a health club or an aerobics studio. You see our kickboxing classes are real kickboxing classes taught by real martial arts professionals, that is one of the reasons they are so popular. They are also really effective at doing two things, helping to burn masses amount of fat through our cardiovascular training and helping you to totally tone lean muscle through our resistance training. Now we do all this to the tune of burning about 850 calories per hour so you can get into the best shape possible, as fast as possible. When you first come to any of our facilities you will find they modern and clean and most importantly not intimidating. You will also get to meet our staff who are very friendly, courteous and extremely patient and their job is to help you get the most out of your kickboxing training with us.

All you have to do to get started is to book your FREE INTRODUCTORY PROGRAM. This program includes a tour of the facility, a personal goal assessment and a one on one lesson with one of our professional instructors who will be able to answer all the questions you may have about starting your kickboxing program with us.

If your looking for that workout that will help you lose that stubborn 5 - 10 kg, you want to the build confidence to know that you can protect yourself in any situation, if your looking for something that is going to get you off the treadmill this is the workout for you. Make sure you take action today and register for your Free Introductory Program and a BBMA staff member will contact you shortly to schedule you in.