Print
PDF

Mingara Schedule

Basic Karate Programme - Beginner Classes
(white, white/green, green, adv.green belts)
Mon Tue Wed Thurs Fri Sat
3.45- 4.30 4.45 - 5.30 3.45 - 4.30 4.45 - 5.30 3.45 - 4.30 9.00 - 9.45am
5.45 - 6.30 7.15 - 8.00 5.45 - 6.30 6.45 - 7.30 5.45 - 6.30  
Level 1 Karate Programme + Level 2 Karate Programme
Mon Tue Wed Thurs Fri Sat
4.45 - 5.45 3.45 -4.30 4.45 - 5.45 3.45 -4.30 4.45 - 5.45 10.00 - 11.00am
6.45 - 7.45   6.45 - 7.45 5.30 -6.30    
Level 3 Karate Programme - Black + Brown Belts
Mon Tue Wed Thurs Fri Sat
  5.45 - 6.45        
Weapons
Mon Tue Wed Thurs Fri Sat
  Kobodo 6.45 - 7.15        
Leadership Programme
Mon Tue Wed Thurs Fri Sat
4.30 -4.45 4.30 -4.45 4.30 -4.45 4.30 -4.45 4.30 -4.45 9.45 - 10.00am
6.30 -6.45 5.30 - 5.45 6.30 -6.45 6.30 -6.45 6.30 -6.45  
  8.00 - 8.15        
Competition Squad Programme
Schedule on application
Cardio Kickboxing Programme
Mon Tue Wed Thurs Fri Sat
7.45- 8.35   7.45- 8.35 7.30 - 8.20   8.00 - 8.50am
Cage Fitness
Mon Tue Wed Thurs Fri Sat
  8.15- 8.45   6.45 - 7.15