Gosford Timetable

Gosford - Teens / Adults Timetable

Class Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BASIC

3:30-4:15pm
7:45-8:30pm

10:30-11:15am
4:00-4:45pm
6:00-6:45pm

4:45-5:30pm
7:45-8:30pm

10:30-11:15am
3:30-4:15pm
5:30-6:15pm

4:00-4:45pm

9:00-9:45am

 

LEVEL 1, 2, & 3

4:30-5:30pm
7:45-8:45pm

10:30-11:30am
5:00-6:00pm

3:30-4:30pm
6:45-7:45pm

10:30-11:30am
4:30-5:30pm
7:30-8:30pm

5:00-6:00pm

10:00-11:00am

 

BLACK BELT

11:30-12:30pm
6:30-7:30pm

 

5:30-6:30pm

11:30-12:30pm
7:30-8:30pm

     

LEADERSHIP

4:15-4:30pm
7:30-7:45pm

4:45-5:00pm

4:30-4:45pm
6:30-6:45pm

4:15-4:30pm
7:15-7:30pm

4:45-5:00pm

9:45-10:00am

 

KICKBOXING

5:30-6:30pm

9:30-10:30am

7:45-8:45pm

6:30-7:30pm

6:00-7:00pm

8:00-9:00am

 

KOBUDO

7:45-8:45pm

 

6:45-7:45pm

   

2:30-3:30pm

 

KUMITE/KATA

     

5:30-6:30pm
Kata

6:30-7:30pm
Kumite

     

SQUAD

 

6:00-7:00pm
Kata

7:00-8:30pm
Kumite

 

5:30-6:30pm
Kata

6:30-7:30pm
Kumite

6:00-7:00pm
Kata

7:00-8:30pm
Kumite

   

PREP CYCLE

5:30-6:30pm

           

Little Dragons Timetable

Class Monday Tuesday Wednesday Thursday Friday Saturday Sunday

TINY
DRAGONS

 

3:15-3:45pm

4:10-4:40pm

3:15-3:45pm

3:30-4:00pm

8:20-8:50am

 

LITTLE DRAGONS
CHAMPIONS

4:55-5:25pm

3:55-4:25pm

4:35-5:20pm

5:45-6:15pm

4:50-5:20pm

4:10-4:40pm

9:00-9:30am

 

LITTLE DRAGONS
WARRIORS

4:15-4:45pm

 

3:30-4:00pm

   

9:40-10:10am

 

LITTLE DRAGONS
HEROES

3:20-4:05pm

 

4:50-5:35pm

3:55-4:40pm

 

10:20-11:05am

 
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